Outreach
Counseling Center counselors and counselor trainees often present workshops or educational programs on campus. In the past, topics have included:
- Coping with Stress
- Communicating More Effectively
- Dealing with Differences
- Coping with Eating and Body Image Concerns
- How to Help a Student in Distress
Outreach requests are available to students, faculty, and staff with sufficient notice (at least two weeks). While we do our best to accommodate as many requests as possible, there are times when the volume and timing of requests is simply more than we can meet, given other clinical demands.
You can submit outreach requests here: https://form.jotform.com/220254985831056 .
For questions about outreach programs you can contact: CCoutreach@wcupa.edu
Humanity & Resilience Project
Rationale for this Project:
With college student distress on the rise, we believe that educating students on how
to build resiliency to better cope with life’s struggles is more important than ever.
One of the major ways to build resiliency is by building stronger social connections.
With the prevalence of social media and the recent impact of the pandemic, students
are prone to feeling isolated, and can falsely believe that no one else is struggling.
This adds SHAME to our experience, because we can feel like something is “wrong”
with us if we are struggling. We aim to help students realize that they are NOT ALONE.
We want to show students how to connect by being OPEN and VULNERABLE about their
struggles. Vulnerability can build connections that are more AUTHENTIC and SUPPORTIVE.
Purpose of the Project:
Foster resilience, well-being and belongingness at West Chester University through shared humanity, vulnerability and meaningful connections
Goals of the Project:
Help students build meaningful connections with each other
Normalize struggle and the need for support
Provide education on how our shared humanity/vulnerability can build resilience
Teach skills to help students cope with challenges while validating them
Be on the look out for our programs such as Dine & Discuss, Speed Connecting, & Preparing your Emotional Stormkit around campus. Follow us on Instagram for updates: @WCUCounselingCenter
We are also able to come to your classroom, program, event and do this programming. Reach out to Dr. Stephanie Sibley for more information or with questions.
Inspirational & Informative TED Talks
(The messages of the talks generally align with the Humanity & Resilience Project)
- Andy Puddicombe: "All It Takes is 10 Mindful Minutes"
- Angela Lee Duckworth: "The Power of Passion and Perseverance"
- Brené Brown: "The Power of Vulnerability"
- Brené Brown: "Listening to Shame"
- Eddie Obeng: "Smart Failure for a Fast-Changing World"
- Elizabeth Gilbert: "Success, Failure and the Drive to Keep Creating"
- Phil Hansen: "Embrace the Shake"
- Sarah Lewis: "Embrace the Near Win"
Resources
- Authentic Happiness - Site includes several different "initiatives," such as "Grit and Self-Control," "Growth Through Adversity," and "World Well-Being Project"
- Edutopia: "Resources on Developing Resilience, Grit, and Growth Mindset" http://www.edutopia.org/resilience-grit-resources
- Greater Good in Action: Science-based Practices for a Meaningful Life
- >Happify
- Headspace
- Recovering Emotionally from a Disaster
- The Resilience Consortium
- The Road to Resilience
Dog Therapy
Dog Therapy Requests
If you would like the therapy dogs to attend an event your organization or group are
hosting, please submit a request here: https://form.jotform.com/220254985831056. You can contact our outreach coordinator (CCoutreach@wcupa.edu) with additional
questions. We do our best to meet all outreach requests but because the therapy dogs
book up quickly and already have PR commitments with us, requests will be filled when
possible!